Yoga am Palais: Ana Zarzosa – Vinyasa Core Awareness

04.08.2022, 8:00-9:00 uHR

Yoga

Weitere Info

We’ll wake up all layers of our core musculature, including the back muscles. We work on the shoulder girdle mobility and upper body awareness to make our body stronger. We will close with a short meditation and a guided Savasana.